Thursday 2 February 2012

Ironman Visit

No, not a visit from Robert Downey Jr in his red suit...

Last week we had a visit from Sam Baxter, who wist working full time, managed a top 100 finish in his maiden visit to Ironman Kona 2011. 

Having ridden with but largely behind Sam over the last 2 years, I can say he is one of the nicest guys you will meet and I am sure all who know him will wish him well this year too. 

Exploits from his racing and training can be followed here.

During his visit we performed a Resting Test


We also performed a VO2 Threshold  test YOUTUBE link to test that can be viewed here.

Needless to say Sam performed pretty well on the test, it would be unfair to disclose the exact results, but the time he has devoted to his training has paid good dividend.


To finish off our morning we checked over Sam's TT position using he Retul system




There is also a brief video here


Good Luck Sam! 

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